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How to Release What’s Holding You Back | Francesca Nardelli
Release what’s holding you back with Francesca Nardelli’s Glow Edit. Learn how to let go of toxic people, self-sabotaging thoughts, and clutter to create space for alignment, success, and your next chapter.

Francesca Nardelli
Sep 15, 20252 min read


Release: Letting Go of Emotional Weight
Because when you stop carrying what was never yours to hold, you start noticing what is yours — joy that lingers longer, peace that feels steady, and a body that finally feels like home. Release isn’t just about letting go of the heavy. It’s about making space for the beautiful, and trusting that what fills you next will be lighter, brighter, and exactly what you’ve been waiting for.

Francesca Nardelli
Sep 8, 20252 min read


Releasing Friendships That No Longer Align
There’s power in realizing that not everyone is meant to walk beside you forever. Some friendships serve a beautiful purpose in one chapter, but when values no longer align, holding on can quietly pull you away from yourself.

Francesca Nardelli
Sep 4, 20252 min read


omg, did you hear that drama about…
You start protecting it like it’s gold. That means no hours wasted replaying gossip, no energy poured into other people’s chaos. My energy is invested in food that fuels me, rituals that ground me, and habits that actually build momentum.

Francesca Nardelli
Aug 31, 20251 min read


RELEASE: Letting Go to Make Room for You
Sometimes the most powerful reset isn’t adding more—it’s letting go. Releasing friendships, relationships, and patterns that make you feel smaller creates space for alignment, energy, and a glow that comes from living as your full self

Francesca Nardelli
Aug 26, 20252 min read


When You Start Living to Prove Yourself
5 Ways to Come Home to Who You Are
1. Notice what feels heavy. When you’re performing, your body always knows first. Tension in your chest, shallow breath, the constant need to explain yourself — all signs you’re out of alignment. Name it. Awareness is the first crack in the illusion.
2. Rewrite your “why.” Every decision — job, outfit, text, caption — ask quietly: Is this for me or for them?You’ll start catching how often you outsource your worth. Redirect your energy

Francesca Nardelli
Aug 13, 20252 min read
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