Because when you stop carrying what was never yours to hold, you start noticing what is yours — joy that lingers longer, peace that feels steady, and a body that finally feels like home. Release isn’t just about letting go of the heavy. It’s about making space for the beautiful, and trusting that what fills you next will be lighter, brighter, and exactly what you’ve been waiting for.

You start protecting it like it’s gold. That means no hours wasted replaying gossip, no energy poured into other people’s chaos. My energy is invested in food that fuels me, rituals that ground me, and habits that actually build momentum.